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Crack Tenders

Crack Tenders


  • Author: Mia McKenny
  • Total Time: 45 minutes
  • Yield: 4 servings

Description

Crispy, juicy, flavor-packed chicken tenders that deliver a triple-layered seasoning punch, a buttery sweet heat finish, and a crunchy toasted panko crust that stays crisp. These Crack Tenders are addictively good and built for serious comfort-food cravings.


Ingredients

1 pound chicken tenderloins

1 cup buttermilk

1 tablespoon hot sauce (Frank’s RedHot or Crystal)

1 cup all-purpose flour

1 teaspoon smoked paprika

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon cayenne pepper

1/2 teaspoon brown sugar

1 teaspoon salt

1/2 teaspoon black pepper

2 large eggs

1 1/2 cups panko breadcrumbs

1/2 cup canola oil (for frying)

2 tablespoons unsalted butter

1 tablespoon honey

1 pinch red pepper flakes


Instructions

1. Soak chicken tenderloins in a mixture of 1 cup buttermilk and 1 tablespoon hot sauce for at least 30 minutes.

2. Set up a dredging station with three bowls: flour with seasonings, beaten eggs, and toasted panko breadcrumbs.

3. Toast the panko in a dry skillet over medium heat until golden, then let cool.

4. Mix flour with smoked paprika, garlic powder, onion powder, cayenne, brown sugar, salt, and pepper.

5. Beat eggs in a second bowl.

6. In the third bowl, add the toasted panko.

7. Remove chicken from the marinade. Dredge each piece in flour, then egg, then panko, pressing gently to adhere.

8. Heat 1/2 inch of oil in a cast iron skillet to 350°F.

9. Fry chicken in batches, 3-4 minutes per side, until deep golden brown.

10. Transfer to a wire rack to drain and rest 5 minutes.

11. Melt butter and mix with honey and red pepper flakes.

12. Drizzle the butter-honey mixture over hot tenders before serving.

Notes

Pre-toast your panko to guarantee a deep, golden crust without overfrying.

Always use a wire rack instead of paper towels to keep tenders crisp.

Use an oil thermometer—temperature control makes or breaks the crust.

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Chicken
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 2 tenders
  • Calories: 460
  • Sugar: 4g
  • Sodium: 580mg
  • Fat: 24g
  • Saturated Fat: 6g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 1g
  • Protein: 33g
  • Cholesterol: 105mg

Keywords: crack tenders, fried chicken tenders, crispy chicken