Description
Start your day with these Healthy Zucchini Fritters—crispy on the outside, tender inside, and packed with fresh herbs and shredded zucchini. This easy recipe makes a perfect quick breakfast, healthy snack, or veggie side dish. These low-carb fritters are gluten-free, pan-fried for crisp texture, and pair beautifully with yogurt or avocado. A must-try if you’re looking for breakfast ideas, dinner ideas, or an easy recipe to add more vegetables to your meals.
Ingredients
2 medium zucchini
2 large eggs
1/3 cup almond flour
2 scallions, chopped
2 cloves garlic, minced
1 tablespoon fresh dill, chopped
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons olive oil
Instructions
1. Grate the zucchini and place in a colander with a pinch of salt. Let sit for 10 minutes, then squeeze out excess moisture using a clean towel.
2. In a large bowl, combine the grated zucchini, eggs, almond flour, scallions, garlic, dill, salt, and pepper. Mix well until batter forms.
3. Heat olive oil in a nonstick skillet over medium heat. Drop heaping tablespoons of batter into the pan, flattening slightly.
4. Cook fritters for 3–4 minutes per side, or until golden and crisp. Repeat in batches with remaining batter.
5. Place cooked fritters on a paper towel-lined plate to remove excess oil.
6. Serve warm with Greek yogurt or lemon wedges if desired.
Notes
Squeeze the zucchini very well to prevent soggy fritters.
For extra crispiness, cook in smaller batches and don’t overcrowd the pan.
These fritters freeze well—just reheat in a skillet or toaster oven until warm and crispy.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Pan-Fried
- Cuisine: American
Nutrition
- Serving Size: 2 fritters
- Calories: 148
- Sugar: 2g
- Sodium: 210mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 82mg
Keywords: healthy zucchini fritters, gluten-free fritters, veggie side dish