Marry Me Chicken Pasta is the kind of dish that sounds indulgent but is remarkably simple to master. If you’re looking for a meal that feels special without needing a dozen pots and complicated steps, this one-pot pasta delivers. You’ll learn how to coax the most flavor out of common ingredients, balance richness with acidity, and create a creamy sauce that clings to every bite of pasta without becoming heavy or greasy.
Unlike many creamy pasta dishes that can feel overly dense or bland, this version gets its complexity from sundried tomatoes, fresh garlic, and a splash of cream brought together with seared chicken and tender penne. It lands right between an Italian-American classic and a weeknight upgrade.
Within the pasta category, it occupies the same comforting territory as Tuscan chicken pasta or creamy garlic penne, but with better flavor depth and easier cleanup. And while the name might be playful, the flavors here are seriously marriage-worthy.
What you get is a dish with a velvety sauce, golden chicken, and a flavor profile that dances between creamy, savory, and just a touch tangy. When it comes to comfort food with elegance and ease, this recipe belongs at the center of the table.

Ingredients for the Marry Me Chicken Pasta
The foundation of this dish starts with boneless, skinless chicken breasts. I prefer using chicken breasts over thighs here because they offer a leaner profile and cook more quickly without releasing excess fat that could dull the brightness of the sauce. If you’re after a deeper, more rustic flavor, thighs are still a valid swap.
Olive oil is used to sear the chicken, helping develop that golden crust that locks in moisture and builds the savory base for the sauce. Garlic, minced finely, becomes the first aromatic anchor, infusing the oil and chicken with its characteristic warmth.
Sundried tomatoes are a key signature of the sauce. Their concentrated, slightly sweet-tart profile cuts through the creaminess and echoes the kind of flavor you’d get in a long-simmered Italian dish. I recommend using the oil-packed variety for extra depth—chop them finely so they distribute evenly.
Heavy cream forms the base of the sauce, offering a silky consistency that coats the pasta and chicken. Compared to half-and-half, it holds up better to simmering and delivers a more luxurious mouthfeel. Chicken broth is added to lighten the texture slightly and deepen the savory note.
Parmesan cheese, freshly grated, provides saltiness and umami. Avoid pre-shredded versions as they often contain anti-caking agents that resist melting.
Penne pasta is the ideal shape here. Its ridges hold the sauce, and it cooks evenly in a one-pot format. You could substitute with rigatoni or fusilli in a pinch, but penne holds the balance of texture and sauce grip best.
Fresh basil brings brightness at the end. Its herbal lift is crucial for contrast against the richness. You can use dried in a tight spot, but fresh adds aroma that can’t be replicated. Salt and pepper round out the seasoning, used at multiple stages for layering flavor.
Choosing Between Chicken Breasts and Chicken Thighs
When making Marry Me Chicken Pasta, the choice between chicken breasts and thighs does impact the outcome. After multiple tests, I found that chicken breasts give a cleaner flavor and slightly firmer texture that pairs well with the creamy, tomato-infused sauce. They sear quickly, making them perfect for the one-pot format.
Chicken thighs, on the other hand, bring more natural richness and have a forgiving texture if overcooked. They release a bit more fat into the pan, which can enhance the sauce’s depth but also slightly mellow its tangy character. If you enjoy a more unctuous, slow-cooked feel in your pasta dishes, thighs will deliver.
Cost-wise, thighs are often more affordable and accessible, especially in bulk. Breasts, however, keep the dish lighter, which is ideal when you’re aiming for a creamy recipe that doesn’t feel too heavy.
Both options work, but for this particular dish—where you want the sauce to shine with contrast and not be overwhelmed—chicken breasts come out ahead in balance and flavor clarity.
The One-Pot Method That Protects the Creaminess
The entire success of Marry Me Chicken Pasta rests on timing and controlled heat—two factors that ensure the cream stays smooth and the pasta finishes perfectly tender. Cooking everything in one pot not only minimizes dishes but creates layered flavor directly in the pan.
The process begins with properly searing the chicken. High heat at the start locks in moisture and builds a fond—those browned bits that later dissolve into the sauce. Once the chicken is removed, sautéing the garlic and sundried tomatoes in the same pot ensures no flavor is lost.
Adding the cream and chicken broth before returning the chicken allows the liquids to marry and heat gently. Bringing the mixture to just a simmer is critical; boiling cream can cause separation, so keep it at a gentle bubble. When you add the pasta directly into the liquid, stir occasionally to prevent sticking. The starch released during cooking thickens the sauce naturally, eliminating the need for flour or cornstarch.
One common concern is the pasta not cooking evenly or becoming mushy. I counter this by using slightly less liquid than traditional recipes and testing frequently after the 10-minute mark. The goal is al dente, not soft.
As the final step, incorporating freshly grated Parmesan off heat avoids clumping and preserves its sharpness. The result is a sauce that clings beautifully, feels velvety, and delivers savory depth in every forkful. This is the hallmark of the one-pot method done right.

Serving and Storing Marry Me Chicken Pasta
For a polished presentation, serve this pasta directly from the pot into wide, shallow bowls. A final flourish of freshly torn basil or an extra shaving of Parmesan adds both color and flavor. Because the sauce thickens as it cools, I recommend serving it hot for the best texture.
If you’re making this for a gathering or meal prep, it holds remarkably well. You can make the entire dish up to a day ahead, refrigerate it, and gently reheat it on the stove with a splash of cream or broth to revive the sauce. This reheating step is essential to prevent the pasta from drying out.
Leftovers keep well in an airtight container for up to three days. The flavor deepens overnight as the sundried tomato and garlic continue to infuse the sauce. Just be cautious with microwaving; stir halfway through to distribute heat evenly.
This recipe also shares similarities with other one-pot pastas like creamy tomato chicken or Cajun Alfredo, which benefit from the same reheating principles and storage methods. With the right storage approach, Marry Me Chicken Pasta can easily stretch into a satisfying second or third meal.
A Quick Note on Comparisons With Other Creamy Chicken Pastas
Compared to other creamy chicken pasta dishes like Alfredo, Tuscan chicken, or creamy garlic penne, Marry Me Chicken Pasta holds a distinct place. What sets it apart is the interplay between the rich cream sauce and the brightness of sundried tomatoes—a combination that adds both savoriness and contrast.
Where Alfredo relies heavily on butter and cheese and can feel one-note, this pasta carries more nuanced flavor thanks to the tomato-garlic base. Tuscan chicken pasta often includes spinach and white wine, making it more herbal and acidic, while Marry Me Chicken leans deeper into warmth and creaminess.
Reader feedback consistently highlights how the one-pot method and short ingredient list make it a dependable crowd-pleaser, even on busy weeknights. It doesn’t require thickening agents or tricky timing. Its unique flavor balance makes it feel restaurant-worthy with pantry-friendly ingredients.
If you’re already a fan of creamy pasta dishes but want something with a bit more personality, this recipe delivers. It shows how a few bold ingredients can elevate a classic format, creating a pasta dish that’s both comforting and fresh.
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Marry Me Chicken Pasta – Creamy, Savory, One-Pot Comfort
- Total Time: 35 minutes
- Yield: 4 servings
Description
Creamy and savory one-pot Marry Me Chicken Pasta combines seared chicken, sundried tomatoes, and Parmesan in a luxurious garlic cream sauce that clings to every bite of penne.
Ingredients
2 tablespoons olive oil
2 boneless skinless chicken breasts
1 teaspoon salt
1/2 teaspoon black pepper
3 cloves garlic, minced
1/2 cup sundried tomatoes, finely chopped
1 1/2 cups heavy cream
1 cup chicken broth
1/2 pound penne pasta
3/4 cup freshly grated Parmesan cheese
1/4 cup fresh basil, chopped
Extra Parmesan and basil for garnish
Instructions
1. Heat olive oil in a large deep skillet or Dutch oven over medium-high heat. Season the chicken breasts with salt and pepper, then sear them for 4–5 minutes per side until golden and cooked through. Remove from pan and set aside.
2. In the same pan, reduce heat to medium and sauté minced garlic and sundried tomatoes for about 1 minute until fragrant.
3. Pour in the heavy cream and chicken broth, stirring to combine. Return the chicken to the pan and bring to a gentle simmer.
4. Add uncooked penne pasta directly into the sauce. Stir frequently to prevent sticking. Cook for 10–12 minutes or until pasta is al dente and sauce has thickened.
5. Remove pan from heat. Stir in freshly grated Parmesan until fully melted and incorporated.
6. Slice or cube the chicken, return to the pan, and toss everything together. Sprinkle with chopped fresh basil.
7. Serve hot, garnished with extra Parmesan and basil if desired.
Notes
Use freshly grated Parmesan to ensure smooth melting and rich flavor.
Avoid boiling the cream mixture—gentle simmering prevents separation.
To reheat, add a splash of cream or broth to restore the sauce’s texture.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 620
- Sugar: 5g
- Sodium: 640mg
- Fat: 36g
- Saturated Fat: 18g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 130mg
Keywords: chicken pasta, one-pot dinner, creamy pasta, marry me chicken

